Read this Mercola.com piece on the number one use of corn. The number one calories source in our diet and, guess what else…
Archive for November, 2013
I’ve been lucky enough to share some amazing video with all of you. Please watch this one. Just click the link. You won’t be sorry.
I teared up as I read this. Absolutely amazing. Next time one of my athletes complains, I’ll resist the urge to strangle them and ask them to read this.
I had a post on my Facebook page in response to this video on teaching the squat. The person posting said “I Dan John’ed him” and it worked. What he meant was he tried the Goblet Squat and it made a big change. Click the link to see how.
Great article from the folks at USA Hockey on development.
How cool is this. Thanks to my friend Dave Trevino.
They are doing some great things at InnerCity Weightlifting.
Help out here: https://www.booster.com/strengthcoach
Watch what they are doing here: http://espn.go.com/video/clip?id=espn:9537094