The Return of the MBSC Winter Seminar
January 18th, 2014 marks the return of the MBSC Winter Seminar. This year we were lucky enough to convince Bill Knowles to be our featured speaker. Bill was a big hit at both the BSMPG Seminar and the Perform Better Summit. My goal for this seminar is to bring in someone that I want to learn from every year and Bill fits that description to a tee.
In the past we have gone from 12-5 PM but, our additional space allows us to make this an all day event.
MBSC Winter Seminar Schedule
Morning Workout 7:30-8:30 AM
– Join the MBSC staff for a morning workout session.
Speakers 9 AM-4 PM
9-11 Michael Boyle- The MBSC Training System- Training Smarter, Not Harder
11-12 Kevin Carr/ Brendon Rearick- MBSC Exercise Progression System
1:30-3:30 Bill Knowles- Reconditioning- A Performance Based Model for Injured Athletes
4-5 PM Choose 1 ( these are not rotating practicals but one hour sessions)
Rehab Q+A w/ Bill Knowles
Training Q+A w/ Mike Boyle
Basic Kettlebells ( hands on)- w/ Ana Tocco and Sam Dadd
Basics of Olympic Lifting ( hands on) MBSC Staff
Exercise Progressions- Brendon Rearick/ Kevin Carr
Cost $125 before Dec 15, $149 after
In addition we will be running a mentorship January 14-17. You can combo the mentorship and seminar for the mentorship price. Mentorship includes seminar admission.