I had a post on my Facebook page in response to this video on teaching the squat. The person posting said “I Dan John’ed him” and it worked. What he meant was he tried the Goblet Squat and it made a big change. Click the link to see how.
I had a post on my Facebook page in response to this video on teaching the squat. The person posting said “I Dan John’ed him” and it worked. What he meant was he tried the Goblet Squat and it made a big change. Click the link to see how.