Archive for March 24, 2014

Nice Piece on Breathing Pattern Disorders from Mike Reinhold

Posted in Core training, Guest Authors, Injuries, Low Back Pain, MBSC News, Random Thoughts, Strength Coach Podcast, Updates, Training with tags on March 24, 2014 by mboyle1959

Mike Reinold did a nice piece on breathing pattern disorders on his blog.

Breathing is the next big thing, especially if you work in the adult fitness market. I think a lot of us ex-meatheads are seeing the value of a few minutes of deep breathing.