Archive for May 4, 2014

Gaining Exposure or Being Exposed?

Posted in Guest Authors, Hockey, Training, Training Females, Uncategorized, Youth Training with tags on May 4, 2014 by mboyle1959

As a parent, I’m living this right now. Do you train to get better or, do you try to get “seen”.

Even limiting summer hockey to 2-3 tournaments can be tough. If you “must”, pick 2-3 that work with a good training schedule. Summer time is training time. If you really want to improve you need at least 10 weeks of good quality strength and conditioning in the summer.

Gaining Exposure or, Being Exposed