RT @jordan_weber84: @mboyle1959 teaches the hang clean.
Make it really simple:
1) bend your knees
2) jump
3) shrug your shoulders
4) driv… 3 hours ago
RT @RMHSLacrosse: Cullen Granara wins it in OT off a beautiful pass by Colby Goodchild!!! Rockets winning streak continues. 5 hours ago
RT @eagantrained: Too many coaches buy machines that they can use for one exercise. We never do. You need to think of the gym as a factory.… 5 hours ago