Functional Training Handbook
Just wanted to let everyone know that The Functional Training Handbook is out. The book was edited by Craig Liebenson and features chapters by myself ( ice hockey), Eric Cressey ( baseball), Art Horne and Brijesh Patel ( basketball), as well as a host of others. I think this will become a “must read” in our industry. You get a great breakdown on the concept of functional training with specific chapters on training for a number of sports.
To order click here
Michael Boyle's Strengthcoach.com Blog 