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Reblogged this on FitStrong Brisbane and commented:
Very pleased to say that we use these a lot at FitStrong PT… that’s probably because we learned them originally from sources like Mike Boyle, Dan John, John Pallof and other great coaches out there.
Unsure how to set them up for yourself, get in touch.
Michael Boyle's Strengthcoach.com Blog 
September 22, 2014 at 3:48 am
Reblogged this on FitStrong Brisbane and commented:
Very pleased to say that we use these a lot at FitStrong PT… that’s probably because we learned them originally from sources like Mike Boyle, Dan John, John Pallof and other great coaches out there.
Unsure how to set them up for yourself, get in touch.
Jamie