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Walking?


I’ve never been a fan of walking for exercise but this Mercola article shows the value of moving and, moving a lot. If you sit for a living or, know someone who does, read this.

Walking May Be  Key for  Longer Healthier Life

This entry was posted on October 18, 2014 at 5:49 am and is filed under Guest Authors, Injuries, Low Back Pain, MBSC News, Media. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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