Best Advice I’ve Heard in a While

I paraphrased slightly to slant this toward strength and conditioning


I believe there are three things we must try to achieve each and every training session: (1) Did the kids have fun, did you see them smile or laugh? (2) Did they learn something? This could be a life lesson, not just a sport lesson, by the way! (3) Do they want to come back to train again? Are you keeping them engaged? If you can answer in the affirmative for these three areas, you have done your job. – Dean Holden Canadian Ice Hockey Coach


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