Archive for April 24, 2015

Nice Breathing Article

Posted in Uncategorized on April 24, 2015 by mboyle1959

Nice simple breathing article. ( I don’t think you need the Butyeko Method but the first part is great)

Breathing Techniques to Improve Your Workout

I’ve never been a cool down guy but the evidence is mounting. Mike Vaughn’s YOU OWE ME 20 BREATHES sounds better every day.