Here’s a great post from Thomas Myers of Anatomy Trains fame ( courtesy of Kevin Carr, thanks for the email). I can only say READ THIS.
Michael Boyle's Strengthcoach.com Blog
Day to day thoughts about strength and conditioning
Welcome to Michael Boyle’s StrengthCoach.com Blog
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Check Out The Strength Coach Podcast- The End of the Year Interview with Mike Boyle January 3, 2020
- The Science of Training with Dr. Andy Galpin December 24, 2019
- The Cost of Training with Brett Jones December 13, 2019
- The Results Fitness University Business of Fitness Compilation December 11, 2019
- Why You Want Eat with Krista Scott-Dixon November 27, 2019
- Working Both Private Sector & College Strength & Conditioning with Caleb Heilman November 25, 2019
- CONTINUE
- Zach Dechant- Movement Over Maxes
- Joe Bonyai- Making You Think
- Explosive Growth and Thinking Outside "the Box"- Westchester Fit- Episode 65
- End of the Year Interview with Mike Boyle- Episode 246
- Jump Training for Performance with Adam Feit
- Rebranding the Gym in Style- Evolve Athletic Club- Episode 64- Strength Coach TV
- Attention to Detail & the Ultimate Fitness Experience- Episode 63- Heart & Hustle- Strength Coach TV
- Fergus Connolly and 59 Lessons- Working with the World's Elite Coaches, Athletes & Special Forces
