Archive for May 21, 2015

Great Piece on Foam Rolling from Thomas Myers

Posted in Guest Authors, Injuries, Low Back Pain, Strength Coach Podcast, StrengthCoach.com Updates, Training with tags on May 21, 2015 by mboyle1959

Here’s a great post from Thomas Myers of Anatomy Trains fame ( courtesy of Kevin Carr, thanks for the email). I can only say READ THIS.

Myers On Foam Rolling