Great Piece on Foam Rolling from Thomas Myers
Here’s a great post from Thomas Myers of Anatomy Trains fame ( courtesy of Kevin Carr, thanks for the email). I can only say READ THIS.
This entry was posted on May 21, 2015 at 6:49 am and is filed under Guest Authors, Injuries, Low Back Pain, Strength Coach Podcast, StrengthCoach.com Updates, Training with tags Is Foam Rolling Bad for You. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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