Do You Like Glute Ham Raises?


Are you doing them right? Take a look at this video and tell me what you think.

 

 

 

 

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2 Responses to “Do You Like Glute Ham Raises?”

  1. mboyle1959 Says:

    Feet are against the wall.

  2. How are your feet anchored when using this? Are you heels hooked under something or are you just using the wall as an anchor? Great post showing that it is two separate movements!

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