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Do You Like Glute Ham Raises?


Are you doing them right? Take a look at this video and tell me what you think.

 

 

 

 

This entry was posted on January 29, 2016 at 5:32 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Do You Like Glute Ham Raises?”

  1. mboyle1959 Says:
    January 31, 2016 at 8:26 am

    Feet are against the wall.

  2. Jake Fitts Says:
    January 29, 2016 at 4:51 pm

    How are your feet anchored when using this? Are you heels hooked under something or are you just using the wall as an anchor? Great post showing that it is two separate movements!

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