Archive for February 22, 2016

Why You Should Take Supplements

Posted in Uncategorized on February 22, 2016 by mboyle1959

If we aren’t careful at some point drugs will be legal and vitamins will be regulated. I know this sounds crazy but, as I have often said

“there is no money in health, only in disease”

This is a great article from the Mercola site that highlights The Vitamin Movie.

The Benefits of Vitamins

I wrote a post a few years ago saying everyone should supplement Vit D, fish oil and fiber. In my case, I take 17 pills and capsules every AM. I down them with a protein shake that has Barleans Chocolate Greens Powder, ground flax seed, and some additional fiber.

My list incudes:

Mercola Probiotics ( 2)

Fish Oil ( 4 capsules)

Vit D3 ( 2 softgels)

Occuvite ( 1)

JuicePlus ( 4)

Glucosamine/ Chondroitin ( 2)

Super Beta Prostate ( 2)

A long list, yes, but at 56 I feel pretty good and, take no prescription drugs.

Watch our for the government. They are coming to take your vitamins.