Why You Should Take Supplements
If we aren’t careful at some point drugs will be legal and vitamins will be regulated. I know this sounds crazy but, as I have often said
“there is no money in health, only in disease”
This is a great article from the Mercola site that highlights The Vitamin Movie.
I wrote a post a few years ago saying everyone should supplement Vit D, fish oil and fiber. In my case, I take 17 pills and capsules every AM. I down them with a protein shake that has Barleans Chocolate Greens Powder, ground flax seed, and some additional fiber.
My list incudes:
Mercola Probiotics ( 2)
Fish Oil ( 4 capsules)
Vit D3 ( 2 softgels)
Occuvite ( 1)
JuicePlus ( 4)
Glucosamine/ Chondroitin ( 2)
Super Beta Prostate ( 2)
A long list, yes, but at 56 I feel pretty good and, take no prescription drugs.
Watch our for the government. They are coming to take your vitamins.