Here’s a great one for Throwback Thursday. I’ve always liked the MVP Shuttle. We now also have a Total Gym Jump Trainer which is also a great piece with very similar applications. However I wanted to give you guys a mid-nineties laugh. Can’t tell you the exact year but, it’s between 1991 and 1999. I only know that because those were the years I worked for the Bruins.
Michael Boyle's Strengthcoach.com Blog 
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