Part Two of the FightShape Radio Podcast- Why Many MMA Trainers Have It All Wrong
In this episode Mitch and discuss the mistakes many MMA strength and conditioning make.
http://blogs.fightshape.com/interview-with-mike-boyle-part-2/
In this episode Mitch and discuss the mistakes many MMA strength and conditioning make.
http://blogs.fightshape.com/interview-with-mike-boyle-part-2/