«
»

What We Need is Speed


I purchased this a few weeks and declared it “the best speed book since The Charlie Francis Training System”

After finishing it, I’ll say it again.

I have pages of notes and love the brilliant simplicity of the book.

Quotes like ” train as much as necessary, not as much as possible” fill the book. The short section on Speed for Team Sports is worth the price of the book.

As an added bonus, the author, Henk Kraaijenhof , has agreed to be our guest speaker at the MBSC Winter Seminar on February 25th.

To order, click the link below:

http://amzn.to/2j3O7qQ

img_2714

Advertisement

This entry was posted on January 4, 2017 at 6:12 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “What We Need is Speed”

  1. mboyle1959 Says:
    January 5, 2017 at 6:22 am

    To be honest, not a ton but, still a great read.

  2. Physiomandan Says:
    January 4, 2017 at 12:13 pm

    Mike – is there much for marathoners and ultra athletes in this book?

Comments are closed.

%d bloggers like this: