Michael Boyle's Strengthcoach.com Blog

If I see this again, I’m going to scream.

I got an athletes warm-up that had them doing karaoke. Now, karaoke is fun but, it’s not a warm-up.

This is karaoke , really bad Tina Turner, but karaoke.

This is carioca, a lateral movement drill that is appropriate for warm-up

Please, stop confusing the two. It makes me crazy.

PS- if you want your questions answered every day, why not check out Strengthcoach.com ? It’s the best choice for strength and conditioning information on the internet.

This entry was posted on January 12, 2017 at 12:14 pm and is filed under MBSC News, Random Thoughts, Training, Youth Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.