Eat Dirt?
This is a great read that will really get you thinking. As a matter of fact, its going to be our next staff book club read.
Here’s a few nuggets from the book:
“ researchers at the California Institute of Technology have estimated that the recent sevenfold to eightfold increase in rates of autoimmune disorders such as Crohn’s Disease, type 1 diabetes, and multiple sclerosis is directly related to the lack of beneficial microbes in our gut” p 49
“ according to the Environmental Working Group women use an average of 12 personal care products daily, men six…. Just using these personal care products women are exposed to a daily average of 168 chemical ingredients, and men to 85” p 125
Read Eat Dirt
Michael Boyle's Strengthcoach.com Blog 
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