Evolution of a Strength Coach


I though I’d republish and old favorite

Evolution of a Strength Coach

A few recent events have made me realize that all strength coaches will eventually evolve to the same place. Like many of us, I listen and read a great deal from the internet. One trend that I have seen is that some of the previously “hard core” guys are gradually embracing the corrective exercise/ functional training side of the coin. This made me realize:

1- Why I think the way I do
2- Why others make fun of me
The reason I think the way I do and the reason lots of the “hardcore” guys make fun of me is because I am old. I am further along the evolutionary trail of the strength coach. You see, we all start at about the same place and we probably all end up at the same place. I just started my journey sooner. In fact I am in year 32 of my evolution. For me phase 1 of the Evolution of the Strength and Conditioning Coach, The Bodybuilder, was actually in the 1970’s. I saw Boyer Coe guest pose at a show in Connecticut and wanted to be the next Frank Zane. If you don’t know who those guys are, it’s OK. You are just too young.
The truth is almost all male strength coaches and personal trainers go through the evolutionary process listed below.
Stage 1- The Bodybuilder.

 

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