If I see this again, I’m going to scream.
I got an athletes warm-up that had them doing karaoke. Now, karaoke is fun but, it’s not a warm-up.
This is karaoke , really bad Tina Turner, but karaoke.
This is carioca, a lateral movement drill that is appropriate for warm-up
Please, stop confusing the two. It makes me crazy.
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