Archive for injuries

How Do You Justify This? ( Watch the Video)

Posted in Uncategorized with tags , on December 3, 2011 by mboyle1959

As anyone who reads this blog knows I am not a Crossfit fan. I do think that the Kelly Starrett’s of the Crossfit world really help their cause but then you see this viral Youtube video.

I found myself laughing at times and at other times cringing but, I watched the whole video.

Advertisements