Archive for Learning to squat

Learning to Squat

Posted in Injuries, Low Back Pain, MBSC News, Media, Seminars, Strength Coach Podcast, StrengthCoach.com Updates, Training Females, Youth Training with tags on May 19, 2014 by mboyle1959

Take a look at some squatting tips we did for Stack Magazine

https://www.youtube.com/watch?v=FAu6b-KcK0U

Advertisements

Stack Elite Performance Series- Teaching the Squat

Posted in Low Back Pain, MBSC News, Media, Seminars, Strength Coach Podcast, StrengthCoach.com Updates, Training, Training Females, Uncategorized, Youth Training with tags on July 2, 2013 by mboyle1959

I recently filmed a series of videos for my friends at Stack Magazine and Stack.com . The first in the series is a pretty good breakdown of how to teach the squat.

http://www.stack.com/video/2516103439001/Elite-Performance-With-Mike-Boyle-Teach-Any-Athlete-How-To-Squat-Properly/