Archive for Lower Body Training

New T-Nation Single Leg Training Article

Posted in Injuries, Low Back Pain, StrengthCoach.com Updates, Training, Training Females, Youth Training with tags , , on June 18, 2011 by mboyle1959

I just had a new article posted on T-Nation called 5 Superior Single Leg Exercises

It might be a little bit of preaching to the choir for those that read my blog.

Just FYI

1- I did not send in the huge legs picture that leads off

2- Read the Livespill comments at the end. Some are good, some make for great comedy.

 

 

 

 

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