Archive for Strength Coach Podcast

Episode 95 of the StrengthCoach Podcast

Posted in Core training, Fat Loss, Injuries, Low Back Pain, MBSC News, Media, Random Thoughts, StrengthCoach.com Updates, Training, Training Females with tags on January 23, 2012 by mboyle1959

Anthony has a new episode of The Strength Coach Podcast up

In This Issue
Episode 95 Highlights
The Best S&C Resource on the Net
New Podcast Episode Highlights
Episode 95- Thomas Phillips, Senior RKC and founder of The Ultimate Transformation Challenge, joins Anthony to talk about his philosophies on body transformation psychology, coaching and teaching.
-I discuss Using Breathing Techniques with Stretching, Sprints after Sled Work, and Mark Toomey’s article “Is It Just a Sore Back?”
-Nick Winkelman discusses talks about “The AP Acceleration Method and Combine Preparation”.
-Rachel Cosgrove talks about “The Importance of Experience”
-Erin McGirr tells us about the NEW Equipment line at Perform Better.
-Gray Cook does a case study with me for a client at Five Iron Fitness.

Click here to listen to Episode 95

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New Episodes of the StrengthCoach Podcast and StrengthCoach TV

Posted in Media, Random Thoughts, StrengthCoach.com Updates, Training with tags , , on December 23, 2011 by mboyle1959

New Podcast Episode Highlights
Episode 93- Coach Boyle talks about the Splits in his programming, Training to Peak at a Specific Time and the biggest change in his programming over the last year.
-Nick Winkelman discusses “Session Objectives”
-Rachel Cosgrove talks about “Drawing a Line Between Your Personal Life and Business”
-Chris Poirier tells us about the Holiday Sale, the ViPR and the presenters at the One Day Seminars.
-Gray Cook discusses his new DVD, “FMS- Applying the Model”; Training on the Edge of Ability; and Core Sequencing
Click here to listen to Episode 93

Episode 94- Chris Frankel, Director of Human Performance at TRX, continues the discussion about Conditioning with an interview about his lecture “Functional Conditioning: Energy System Training”.
– Coach Boyle talks about Topical Anti-Inflammatories, Progressing Anti-Rotation, Aha Moments from some of the ESD changes being talked about and actively pursuing referrals for your business.
– Erin McGirr tells us about the the presenters at the One Day Seminars in January, the Lebert Buddy System and the Holiday Sale.
– Rachel Cosgrove talks about “Big Picture Thinking”
– Nick Winkelman talks about “The Problem Athlete”
-Gray Cook discusses the Certified Kettlebell-Functional Movement Specialist
Click here to listen to Episode 94

 
Strength Coach TV- Episodes 14 & 15

In Episode 14 of Strength Coach TV, I visit Todd Giorgi in Scarsdale, NY for a tour of Revive Fitness Studio. Revive is a great example of a small studio doing big things.

In Episode 15 of Strength Coach TV, I visit Don Saladino in New York City for a tour of Drive 495. This is a beautiful facility that caters to golfers right on Broadway in Soho, NY. A good lesson in customer service from Don and his brother Joe.

Check out Strength Coach TV

The Week in Review

Posted in Random Thoughts, StrengthCoach.com Updates, Training Females, Uncategorized with tags , on November 4, 2011 by mboyle1959

This was a busy week. Last Friday I got up at 4:30 AM to head for Arizona and the Meeting of the Minds. What a great conference. What impressed me most was that the presenters sat through each others talks. It was impressive to see so many great minds listening and thinking about getting better. It’s always great to be around so many people you like and respect.

On Sunday after a few beers at Saturdays’ social I got up at 4 AM to head back and catch my daughters hockey game. I cam back to an October snowstorm and a power failure. We spent two nights camped out by the woodstove in the living room.

Tuesday I headed down to Quinnipiac University for testing for our US Women’s National Ice Hockey Team in preparation for the Four Nations Tournament in Sweden. Got to see my friend Brijesh Patel and an amazing athletic complex. To top it off, the girls killed the testing again. It is amazing to watch all these women, many of whom benched 135 for reps and did 10 plus chinups.

Wednesday I headed back to Boston and topped off the week with a Wednesday night talk on Training the Baby Boomers at Winchester Country Club ( Kevin filmed this for BodyByBoyle Online).

Finished yesterday with a staff meeting and some TRX Rip Trainer demos.

Last but not least, Episode 91 of the StrengthCoach Podcast is up. Check it out.

1 Comment »

Posted in Injuries, Low Back Pain, Media, Random Thoughts, StrengthCoach.com Updates, Training, Training Females, Uncategorized with tags , on October 18, 2011 by mboyle1959
Hope all is well.

Anthony Renna posted a new episode of The Strength Coach Podcast, a new episode of Strength Coach TV and some news about CEUs forSCWebinars.com.
Episode 90 of the Strength Coach Podcast is Up
New Episode of Strength Coach TV
New Webinars & CEUs at StrengthandConditioningWebinars.com
Episode 90 Highlights
Click here to listen

  • Hit The Gym With a Strength Coach- Sam Leahey (Springfield) is on to talk about Coaching the Joint by Joint, Periodization, Springfield Men’s Lax and His Path to Springfield
  • Coaches Corner- I talk about In-Season Lifts, Strength as a Skill and Do We Really Need a Niche?
  • Results Fitness Business of Fitness- Rachel Cosgrove  on”Embracing Change”
  • Ask Functional Movement Systems- Mike Strock, talks about using using the FMS with the US Navy
  • The Art of Coaching with Athletes’ Performance- John Stemmerman talks about  “Coaching When There is a Language Barrier”
  • Ask the Equipment Experts with Perform Better-  Chris Poirertalks about the New Sale and The Meeting of the Minds.

Click here to listen
Strength Coach TV- Episode 13- Gabriele Fitness & Performance
In Episode 13 of Strength Coach TV, Anthony visits Vince Gabriele in Berkley Heights, NJ for a tour of Gabriele Fitness & Performance.  Vince created an incredible culture for his members and staff in his 6,000 sq. ft.   Check out Strength Coach TV
New Webinars and 6 More CEUs coming at SCWebinars.com
At StrengthandConditioningWebinars.com, Anthony just posted some great webinars from me Alwyn Cosgrove,  and Art Horne.Also, he just got approval from the NSCA for CEUs for 6 more webinars, making it a total of 9 webinars with CEUs.  

There are over 100 webinars in the archives for you to watch at any time.

 
Thanks again for listening and watching.  If you have any questions, let me know.

 

Recently on StrengthCoach.com

Posted in Random Thoughts, StrengthCoach.com Updates, Training with tags , , , on July 10, 2011 by mboyle1959

I hope everyone had a great 4th of July, at least those of us in the US. For those overseas I hope summer is going well. I’m enjoying spending time at the lake and write this as I sit in front of the local public library using a free Wi-Fi connection.

The great stuff on StrengthCoach.com just keeps coming. Anthony Renna continues his excellent StrengthCoach TV series with a visit to Joe Dowdell’s Peak Performance facility in New York City. Joe has a really unique business so be sure to watch Episode 10.

In addition, Anthony Donskov has yet another article up called, interestingly enough, Seals and Shoulders- Its a Balancing Act that has some great shoulder info.  We also have another shoulder article simply called Rhythmic Stabilizations from MBSC staff member Dave Rak.

For our soccer ( football) readers we have an interesting original article and a link to another. First is an article from site member Phil Hewitt called Smoke and Mirrors Training that describes the process of getting strength and conditioning done in the soccer world. We also linked to an excellent and maybe slightly disturbing article on the Ajax soccer development system written by Warrior Girls author Michael Sokolove, called How a Soccer Star is Made.

The last thing we have for you is a video of one of my new favorite exercises the 1 Leg Deadlift. After you watch this, make sure to give it a try.

As always, lots of great stuff to read and to watch on StrengthCoach.com. Make sure to take a few minutes and log on. Remember, if you have questions just  log on to the forum and ask. Don’t be shy.

MBSC on StrengthCoach TV

Posted in MBSC News, Media, StrengthCoach.com Updates, Training, Training Females, Uncategorized, Youth Training with tags on June 3, 2011 by mboyle1959

If you have a few minutes check out MBSC on StrengthCoach TV . StrengthCoach TV is another great concept from Anthony Renna of StrengthCoach Podcast fame. On StrengthCoach TV Anthony visits successful coaches and their facilities and literally takes you inside. Take a look.

The Last Two Weeks on StrengthCoach.com

Posted in Core training, Injuries, StrengthCoach.com Updates, Training with tags , on June 1, 2011 by mboyle1959

It’s been two weeks since our last update so I apologize. I’m really going to try to get out one per week but, with me you never know. I went from the Staley Seminar in Arizona to Charles Stephenson’s Basketball Specific Seminar in North Carolina so I’ve neglected the internet side a bit.

As always though we had lots of great stuff on the site.

Robbie Bourke of Dublin, Ireland started us off with some great video of his favorite FMS Corrective Exercises

Justin Levine followed up with 10 Workout Strategies for Fitness Professionals

Bruce Kelly added Training Program for a High School Squash Team

Anthony Renna added Episode 80 of the StrengthCoach Podcast with Josh Henkin

Chris Frankel and Andrew Vontz brought us Heartrate Training for the Strength and Conditioning Coach

Anthony Donskov added to his growing list of articles with 10 Things I lLearned in 2010

and I added my annual Handicapping the Perform Better Summit in Providence.

As I always say, lots of great stuff to read. Make sure to take a few minutes and log on. Remember, if you have questions just  log on to the forums and ask. You never who’ll answer

 

New from StrengthCoach Podcast and Strength and Conditioning Webinars

Posted in Media, StrengthCoach.com Updates, Training with tags , , , on May 14, 2011 by mboyle1959
 Anthony has posted a new episode of The Strength Coach Podcast, a new episode of Strength Coach TV and some great webinars  at SCWebinars.com.
In This Issue of the Podcast
Episode 79 of the Strength Coach Podcast is Up
New Episode of Strength Coach TV
New & Upcoming Webinars at StrengthandConditioningWebinars.com
Episode 79 Highlights
Click here to listen

  • Coaches Corner– speaks to me about my article “Evolution of a Strength Coach Part 2”, barefoot training revisited and my blog post “First Break All the Rules” and much more
  • Results Fitness Business of Fitness- Rachel Cosgrove  on “The Hierarchy of Marketing”
  • Ask Functional Movement Systems- Gray Cook answers a question “Is RNT just pain gating?”
  • The Art of Coaching with Athletes’ Performance– Nick Winkelman talks about “Components of Coaching Evaluation”
  • Ask the Equipment Experts with Perform Better- Chris Poirier talks about the PB Special and the Summits including the early bird special for the Chicago Summit.

Click here to listen
Strength Coach TV- Episode 7- Results Fitness
 In Episode 7 of Strength Coach TV, Anthony visits Alwyn Cosgrove, of Results Fitness for a tour of what Thomas Plummer considers the most profitable gym per square foot in the country.  Check out Strength Coach TV
Webinars Added and Upcoming Webinars at SCWebinars.com
At StrengthandConditioningWebinars.com, Anthony has 4 great webinars in April from Charlie Weingroff (“Training=Rehab, Rehab=Training Q&A”), Keats Snideman (“Training the Sprint Athlete“), Justin Levine(“Warming Up for Peak Performance”) and Tim Yuhas (“Optimal Training for Today’s High School Athlete”).  

This month we have some great new webinars coming up, one from me (“25 Mistakes -2011”), as well as ones from Josh Henkin (“Re-examining Dynamic Variable Resistance Training”), John Damico, Frank Dolan and Alwyn Cosgrove(Topics TBA).

There are over 85 webinars in the archives for you to watch at any time.  Try it for 1 Day for $1!

New Podcast, Webinars and StrengthCoach TV Episodes

Posted in Media, Random Thoughts, Seminars, StrengthCoach.com Updates, Training with tags , , on April 20, 2011 by mboyle1959
Lots of great stuff to look at and listen to. 
Episode 78 of the Strength Coach Podcast is Up
New Episode of Strength Coach TV
Upcoming Webinars at StrengthandConditioningWebinars.com
Episode 78 Highlights
Click here to listen

  • Hit the Gym with Strength Coach– Interview with Nick Grantham about Recovery Strategies.  Nick goes deep here..
  • Coaches Corner– Interview with Coach Boyle about the book“Talent Code”, Heart Rate Training and Metabolic Training.
  • Results Fitness Business of Fitness- Alwyn Cosgrove  on “Exceeding Expectations”
  • Ask Functional Movement Systems- Gray Cook answers a question about whether or not the screen can be hiding something
  • The Art of Coaching with Athletes’ Performance– Nick Winkelman talks about “Coaching from an Evaluation Standpoint”
  • Ask the Equipment Experts with Perform Better- Erin McGirr talks about a new product and the early bird special for the Chicago Summit.

Click here to listen
Strength Coach TV- Episode 6- Boston Univ.
 In Episode 6 of Strength Coach TV, Anthony visits Glenn Harris, Head Strength and Conditioning Coach for Boston University for a new of the newly renovated weightroom.  Check out Strength Coach TV

.
Upcoming Webinars at SCWebinars.com
StrengthandConditioningWebinars.com has some great new webinars coming this month from Charlie Weingroff (“Training=Rehb, Rehab=Training Q&A”), Keats Snideman (“Training the Sprint Athlete“),Justin Levine (“Warming Up for Peak Performance”) and Coach Boyle(“25 Mistakes -2011”)

There are over 80 webinars in the archives for you to watch at any time.  Try it for 1 Day for $1!

New Webinars at Strength and Conditioning Webinars

Posted in Core training, Seminars, Training with tags , , , on September 7, 2010 by mboyle1959

I just wanted to let you guys know that Anthony Renna has posted a bunch of new webinars at Strength and Conditioning Webinars. He has new ones with Gray Cook and Nick Winkelman. Gray’s newest one is Why Screen? Why Not Just Good Programmin? I listened to Gray talk about this on the Strength Coach Podcast and he might just have me convinced. I’m going to talk to my staff today about performing the FMS on all our athletes.

Nick’s is Mixed Methods of Power Development and is the same presentation he did at the perform Better Summit. If you haven’t taken a look at Strength and Conditioning Webinars I strongly recommend you. This is a great site if you are too busy to attend seminars or, if you currently lack the funding.