Archive for Weightlifting injuries

Another Great Crossfit Video

Posted in Injuries, Low Back Pain, Training, Youth Training with tags , on February 1, 2012 by mboyle1959

I know I said I would stop but every time I see one of these I just have to share it. Plus, these get more views than anything I put up. I’m not sure what I’ll do if the Crossfit folks stop videoing.

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On Your Mark, Get Set, Ouch

Posted in Injuries, Low Back Pain, StrengthCoach.com Updates, Training, Training Females, Uncategorized, Youth Training with tags on January 13, 2012 by mboyle1959

I promise this is the last one ( at least for this week). This blog is becoming more and more like Jackass. The key to this one is to watch the trainer. Todays lesson is liability. Never use homemade equipment unless you only train yourself. You have to click the link.

http://www.ebaumsworld.com/video/watch/81488626/

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